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I'll post a few tips about rFactor occasionally. One of the things I've done to improve the driving experience is reduce the amount of head shake in the game.

To do this, you need to locate the plr file for your player and change one setting. Here are the steps:

1. Find your rFactor install folder. In my case, it's c:\Program Files\rFactor
2. Click into the UserData folder
3. You will see a folder for each user profile you have created in rFactor. In my case, I have Scott, AI Player, test 1, test 2, etc.
4. I open the Scott folder
5. There will be a file name <profile name>.plr. In my cass, Scott.plr
6. Right-click the file and choose open with > Notepad
7. Press keys <ctrl>+f and type or paste Cockpit Vibration Mult1
8. You'll like land on the line Cockpit Vibration Mult1="1.00000". Change this value to 0.50000, as well as the value for Cockpit Vibration Mult2 to 0.50000.
9. Save the file and restart rFactor.

See if that makes it better. If not, set the value lower all the way down to 0. I prefer to leave some head shake as I feel it adds to the immersion.